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Smart Snacking from Shaw's Simple Swaps

Posted at 10:20 PM, Aug 24, 2018
and last updated 2018-08-25 01:26:08-04

Smart snacking is key to maintaining a healthy lifestyle.  Liz Shaw from Shaw’s Simple Swaps shares a few healthy treats!

About Elizabeth Ann Shaw, MS, RDN, CLT 



  • Bachelors of Science in Foods & Nutrition, San Diego State University
  • Masters of Science in Dietetics, Northern Illinois University
  • Graduate Certificate in Eating Disorders & Obesity


  • Certified Lifestyle Eating & Performance Therapist (CLT)
  • ServSafe Certified
  • Online Education Certificate

Work Experiences:

  • Specialized Dietetic Consultant, Dining Consultants International 
    • Foodservice Director & Clinical Dietitian
  • Independent Contractor, Eating Disorder Specialist
  • Clinical Dietitian, San Diego, CA
  • Adjust Professor of Nutrition, San Diego Mesa & Miramar Community College
  • Registered Dietitian & Wellness Advocate, University of California, San Diego
  • Director of Nutrition & Marketing, True North Companies
  • Freelance Writer 
    • FitDay.com
    • Stone Soup Blog
    • Food & Nutrition Magazine
  • Nutrition Expertise Contributor 
    • Redbook Magazine
    • Mens Health
    • Womens Health
    • Shape Magazine