Conventional pregnancy wisdom questioned: Are alcohol, caffeine really off limits?
Author questions age-old pregnancy Do's and Don'ts
Last Updated: 114 days ago
Emily Oster, author of “Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong-and What You Really Need to Know,” is challenging the conventional wisdom of pregnancy and what’s really off limits for women who are expecting.
Oster, a Chicago economist, used her love of statistics to comb through hundreds of pregnancy studies, drawing her own conclusions about those age-old pregnancy Do’s and Don’ts, including alcohol, caffeine and exercise.
“I found the conflicting advice that I got overwhelming and I wanted to get to the real facts,” Oster told a local ABC station.
Rule number one: Occasional adult beverages are off limits.
Not true says Oster.
“I found that evidence overwhelmingly suggested that having an occasional drink, even maybe a glass of wine a day, is not dangerous,” she said.
Rule number two: Pregnant women should cut out their morning cup of Joe.
Again, according to Oster, this is not true.
Rule number three: Working in your yard could harm your baby.
True, says Oster.
Oster is not a medical doctor and many obstetricians disagree with her collective findings, especially on alcohol.
“There is no amount of alcohol in pregnancies that should be considered safe,” said Dr. Donnica Moore, president of Sapphire Women’s Health Group. “Anything that the mother ingests goes through the placenta and the blood stream to the fetus.”
ABC senior medical contributor Dr. Jennifer Ashton agrees there are many factors to take into consideration when making these decisions while pregnant.
“In general, it’s very important for people to understand there’s a lot more to practicing medicine than crunching numbers,” Ashton explained. “What are the risks are doing something? What are the risks of not doing something?”
Take it or leave it, Oster hopes her research helps pregnant women draw their own conclusions.
“I think it is very important for women to take their pregnancy into their own hands and make decisions for themselves,” said Oster.
Oster’s book hits shelves on August 20.
Copyright ABC News