10News.com

Sustain San Diego
Sustain San Diego
10 News Leadership Award
Fourth of July
July 4th

Chicken And Fruit Platter With Orange-Ginger Dressing

Makes 4 servings

The Orange-Ginger Dressing is a splendid sauce. Count on it to turn nearly any fruit into a luxury. Serve this refreshing salad for lunch or a light dinner accompanied with peasant bread or your favorite kind of muffin.

For the chicken


2 teaspoons canola oil
12 ounces boneless, skinless chicken breasts

For the dressing


½ cup plain yogurt
¼ cup frozen orange juice concentrate, thawed
1 tablespoon finely minced crystallized ginger (see Tip)
1 teaspoon sugar

To complete the recipe


1 cup thinly sliced celery
4 leaves leaf lettuce
½ cantaloupe, peeled, seeded, and cut into 8 wedges
¼ honeydew melon, peeled, seeded, and cut into 4 wedges
4 small clusters of seedless red grapes
Toasted sliced almonds for garnish

Heat a stovetop grill over high heat or prepare an outdoor grill. Brush the chicken with the oil and grill on both sides until lightly browned and thoroughly cooked.

Transfer the chicken to a plate; cut into 2-inch by ½-inch strips. Refrigerate to cool.

Meanwhile, stir together the dressing ingredients in a medium bowl, making certain the sugar is dissolved.

Remove ¼ cup of the dressing. Add the chicken and celery to the dressing remaining in the bowl; toss until well combined.

To serve, mound the chicken salad atop lettuce leaves on each of 4 plates; surround with the cantaloupe and honeydew wedges and clusters of grapes. Drizzle the melon wedges with the remaining dressing, about 1 tablespoon per serving.

Advance preparation

The dressing will keep for 2 days in a tightly closed container in the refrigerator. The chicken salad can be made and refrigerated early the day it is to be served.

Comments

The following are comments from our users. This is not content created by 10News.com. By posting your comments you agree to accept the Slantly Terms of Use.


Links We Like
Sponsored Content
There are a lot of things that can cause joint pain. Find out how psoriasis can lead to arthritis. More

If you’re starting to feel like your home needs a little warmth, try these helpful hints to make your living space just a little more cozy. More

Be sure you can spot the signs of poor nutrition and help your aging parents live a healthier life. More

Keeping non-sexual relationships with the opposite sex can be difficult. Find out if men and women can be just friends. More

Don’t be left out. Make the switch to Digital TV.

Sponsored Links