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Pan-Seared Salmon with Purple Mustard Vinaigrette and Roasted Vegetables

POSTED: 4:33 pm PDT September 11, 2006
UPDATED: 4:41 pm PDT September 11, 2006

Yield: 4 Servings

Ingredients:
  • 4 each Salmon fillets, 5 - 6 oz. Each
  • to season Salt
  • to season Fresh ground black pepper
  • 1 tbsp. Cooking oil
  • 12 each Orange segments
  • to garnish Orange zest, thin strips
  • For the Roasted Vegetables:
  • 1 cup Eggplant diced
  • 1 cup Yellow squash, diced
  • 1 cup Green beans, trimmed and cut small
  • 1/2 cup Carrot, diced
  • 1 each Onion, diced
  • 1 cup Cherry tomatoes, halved
  • to season Salt
  • to season Fresh ground black pepper
  • 1/4 cup Olive oil
  • For the Purple Mustard Vinaigrette:
  • 1 tbsp. Purple mustard
  • 1 tbsp. Orange juice
  • 2 tsp. Balsamic vinegar
  • 1 tsp. Shallot. minced
  • 1/4 cup Olive oil
  • to season Salt
  • to season Fresh ground black pepper
  • Method: Preheat oven to 400 degrees F Prepare Roasted Vegetables by combining eggplant, yellow squash, green beans, carrot and onion. Season with salt, pepper and olive oil and mix well. Place vegetables on a baking tray and roast for 30 minutes. Add cherry tomatoes and roast for another 10 minutes. Remove and reserve keeping warm. Prepare Purple Mustard Vinaigrette by combining purple mustard, orange juice, Balsamic vinegar and shallot. Whisk in olive oil in a slow steady stream. Season with salt and pepper, reserve. Preheat saute pan over medium heat. Season salmon fillets with salt, pepper and olive oil. Place in preheated pan and cook until done, approximately 4 minutes on each side. Portion Roasted Vegetables in the center of the serving plates and top with seared salmon fillets. Place orange segments around vegetables. Drizzle salmon fillet with Purple Mustard Vinaigrette and top with orange zest. Drizzle additional Purple Mustard Vinaigrette around serving plates and serve.

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