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10-4 San Diego

The latest fitness trend combines the art of the striptease with a good, full-body workout. More


When she's not busy dishing the celebrity dirt on San Diego airwaves, Laura Cain is playing super mom. More
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Looking for info you saw on 10-4 San Diego? Click here.

The 10-4 Mom Squad creates an exciting new community connection for San Diego mothers from all walks of life. More
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What makes your community unique? 10-4 Reporter Kerstin Lindquist is on a mission to find San Diego’s more interesting people and places. More


Whether you just said "I Do" or you tied the knot years ago, we want to share in your special day. More


Prom Dresses
You know the ones ... puffy shoulders, big bows and hideous colors. We want to see them. More


We want to see your garden pictures. More
View animals up for adoption at the The North County Humane Society and the SPCA! They have a mix of lovable animals for adoption.
» Pets Section

10News.com is dedicated to serving those who are serving our military. San Diego has the largest military presence in the world, and it's important we honor the military community for what they do and sacrifice. More
Contest: Military Mom Of The Month

Meet Bitsy! She are available for adoption at the North County Humane Society. More

Shopping Cart Danger: Experts Want Regulation
Chef Katherine's Recipes
» More Family & Parenting
A company in Kearny Mesa has created a special kit that allows parents to test their children for lead poisoning without needles. More
» Watch Video

Doctors at Rady Children's Hospital San Diego issued a warning Wednesday to parents about the dangers of children and teens overdosing on acetaminophen. More




Researchers are looking for a breakthrough on how to treat a silent killer. New advances could break open research into Kawasaki's disease. More


A Chula Vista clinic is offering a medically-supervised weight-loss program that is covered by health insurance. More


A new study suggests a blood test for inflammation and taking statins could drastically reduce the number of heart attacks and strokes. More
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A local vending company is trying to arm schools around the country in the fight against childhood obesity.More
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You may not be familiar with the terms "dexting" and "skittling," but that's not the case for many young people. They're the new ways teenagers are getting high with drugs from a medicine cabinet. More
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An organization is helping families with children who are suffering from life-threatening diseases. More
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A new form of therapy to help in weight loss is being tested at Scripps Clinic. More
» View Video

New Advice Would Cut Back On Pap Smears
San Diegan Creates Written Form Of Sign Language
» More Health, Fitness & Beauty
Your Entertainment
For more than two decades, Oprah Winfrey has been the inspirational, change-your-life champion who reigned over daytime television much like Johnny Carson once ruled late night. More
'Going Rogue' Is Going Big
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