Grocery List
Produce 1 large brown onion
5 garlic cloves
2 medium carrots
4 green onions
2 ripe mangoes
1/4 small red onion
1 medium red pepper
1/4 c. minced cilantro
4 limes
2 medium zucchini squash
Dairy 1/4 c. unsalted butter
Meat/Seafood
1 1/2 lb. shrimp, 16-20 ct., peeled and deveined
Dry Goods
1/2 c. vegetable oil
2 c. basmati rice
2 c. chicken stock
1, 13.5 oz. can coconut milk
1, 15 oz. can black beans
1/4 c. golden raisins
3 T. molasses
3 T. mesquite honey or your favorite
1 chipotle chili
4 t. curry powder
Hawaiian salt, optional
salt
cayenne pepper
black pepper
5 garlic cloves
2 medium carrots
4 green onions
2 ripe mangoes
1/4 small red onion
1 medium red pepper
1/4 c. minced cilantro
4 limes
2 medium zucchini squash
Dairy 1/4 c. unsalted butter
Meat/Seafood
1 1/2 lb. shrimp, 16-20 ct., peeled and deveined
1/2 c. vegetable oil
2 c. basmati rice
2 c. chicken stock
1, 13.5 oz. can coconut milk
1, 15 oz. can black beans
1/4 c. golden raisins
3 T. molasses
3 T. mesquite honey or your favorite
1 chipotle chili
4 t. curry powder
Hawaiian salt, optional
salt
cayenne pepper
black pepper




